Tuesday, January 11, 2011

A Tale of Two Chickens....


~Sorry...no pictures...but I have 2 "fall-back" recipes using chicken that have become true family favorites and today will share the 'recipes'. I'm so sorry, but I am one of those people who rarely follow a recipe...and most often simply adapt it to what I have on hand and my families preferences.....so without further ado....Our standard favorite "Brown Sugar Chicken". I adapted this from Stephanie's website crockpot365.blogspot.com. Here are 2 ways I've prepared this for my family.


First, I've used everything from boneless chicken breasts to bone-in legs/thighs...doesn't matter, just use what you like. I prefer the bone-in because of the rich taste it adds and the nutritional value of the bonebroth. Just put your chicken in the crockpot on high (I always put it on high to get it started) then add lots of chopped garlic and salt/pepper (if I have it, I drizzle a little sesame oil over the chicken and garlic) then stir up in a bowl approx. 1 cup soda pop (I've used everything from sprite, gingerale or pepsi, doesn't seem to affect the taste) 1 tablespoon vinegar, 1/2 cup or more of soy sauce and 1 cup brown sugar...mix it all together and pour over chicken. Turn crockpot on low and cook 5-6 hours. If you use the bone-in chicken...I like to take it off the bone and use a little cornstarch to thicken the sauce. I serve this with jasmine rice and steamed or stirfried cabbage/carrots/onions. That's it! Now, I've also made this in the pressure cooker, putting a rack on top of my chicken and steaming the veggies....this worked VERY well! Hope that is clear...like I said, I tend to not measure and just throw things together. LOL


Our new favorite chicken recipe was done on the stove...Orange Chicken. I took parts of many recipes that I've read and used what I had to make this delicious dish. Again...I served this with jasmine rice and steamed broccoli. Ok....here is what I did:


Cut boneless chicken breasts into chunks, season with seasoned salt and garlic powder and brown in butter/olive oil blend....brown well, then turn and brown on all sides. (this doesn't take long) Take chicken out and place on plate.....then add 1 cup water and scrape up all the brown bits, deglazing the pan...add lots of chopped garlic and saute, then add 3 tablespoons of unsweetened orange juice concentrate, 1/2 cup brown sugar and 1/2 cup soy sauce....stir until well mixed, adding chicken back in and adding a little water as needed, simmer until chicken is very tender. (this all took about 1/2 hour) That's it! This was a huge hit...especially with my younger children.


~I tend to make a lot with chicken and venison, because that is what I have...we also eat at least one meatless meal a week...along with lots of eggs, yogurt and cheese for protein along with our kefire smoothies.


A local grocery store had a sale last week on bone-in chicken leg quarters, a 10 lb bag for only 39 CENTS a pound! Amazing price! So....I got 40 pounds! (thanks to my dad and step-mom storing 2 bags for me in their freezer) For a while, I determined that we wouldn't eat anything that wasn't organic and all natural, but unfortunately, our finances for people would not allow that...and I now have peace that God is in control of our health...as He is in everything. And, that eating healthy, cooking from scratch and not following the 'standard American diet' (or SAD) is much better for us, even if not everything is organic.


Have a blessed day! ~Sue~

Sunday, January 9, 2011

Menu plan Monday....


Trying very hard to get used to my husband getting paid every 2 weeks instead of every week...finding I'm running out of a few things like milk, cheese, apples...my goal is to ONLY go shopping once every two weeks....thank goodness for my extra refrigerator and freezer! Here is our menu for this cold, snowy week in Pittsburgh! ~Sue~

Monday:

Breakfast: homemade granola, and yogurt
Lunch: gluten free steak and mushroom pizza, veggies
Dinner: split pea soup and chebe bread

Tuesday:

B-pumpkin raisin bread
L-ethiopian veg't stew (from cookbook 'Extending the Table') & Ingera bread
D- roast chicken legs quarters, sweet potatoes, corn

Wednesday:

B-cheesy scrambled eggs, gf toast
L- black bean soup and gf cheese puffs
D-crockpot chicken parmesean, gf pasta, salad

Thursday:

B- oatmeal, and smoothie
L- chicken & rice egg drop soup
D- venison meatloaf, gravy mashed potatoes, green beans

Friday:

B-crepes with homemade jam
L-homemade hummus with veggies and gf flatbread
D-(pressure cooker) Borscht soup and gf caraway salt sticks

(my son's 9th birthday family party...lots of cake and icecream!)

Saturday: My son's 9th birthday...he picks the menu!

B-cocoa crispie cereal and bananas (early basketball game)
L- hotdogs, french fries, veggies...more cake and icecream for party
D-pork ribs, sauerkraut, mashed potatoes...and homemade chocolate custard for his birthday dessert!

Sunday:

B-pumpkin raisin bread
L-crockpot "Good Sunday" soup (chicken soup with veggies and chunks of cheese)
D- barbeque chicken, wild rice, salad

~For more menu plans every Monday check out orgjunkie.com

Friday, January 7, 2011

This moment...

{this moment} - A Friday ritual. A single photo - no words - capturing a moment from the week. A simple, special, extraordinary moment. A moment I want to pause, savor and remember. Joining with Amanda over at http://www.soulemama.com/soulemama/ this moment.
My oldest quizzing my youngest on her spelling words....she got them all right! LOL I love homeschooling! ~Sue~

Thursday, January 6, 2011

Thrifty Thursdays....

I love this idea! Today is Thrifty Thursday over at Saved By Love Creations blog...and since I so enjoy the creativity and challenge of simple, beautiful frugality, I thought I would join in this weekly blog hop.

Since I am using my pressure cookers 3 times today, that is what immediately came to mind for thrifty cooking today!

For lunch, I pressure cooked potato soup...made more nutritious by leaving the skins on for fiber and nutrients, homemade chicken broth, lots of garlic...and done in 40 minutes. Tender chunks of potatoes....and using much less energy by using the stove for a fraction of the time.

For dinner tonight, I will cook brown basmati rice in one pressure cooker and pepper steak with tons of mushrooms and peppers, onions and garlic in another. Being able to use inexpensive cuts of meat and have them just melt in your mouth and stretch to feed our family is such a blessing to us!

There are many books on pressure cooking out there, especially by my favorite pressure cooking expert, Lorna Sass. Also, in the new issue of Hobby Farm Home magazine that I mentioned yesterday, they have a huge article on pressure cooking....from the history of it, to safety issue and delicious recipes. Just another way to be creatively thrifty! ~Sue~

Wednesday, January 5, 2011

Yarn Along...

I am joining Ginny over at SmallThings blog for the weekly Yarn Along! Oh, how I LOVE yarn...the feel, the colors the different textures. I also love reading and books just as much! After 12 years of homeschooling...I've collected so many books that the challenge is finding adequate storage for all of them!

This is a picture of the afghan that I FINALLY finished for my niece's wedding gift. This was such a soft yarn to work with. I first learned to crochet and last winter during our 36+ inches of snow and 2 little ones with whooping cough, I taught myself to knit...and am now addicted. Will post next week a couple of finished projects along with one almost finished shawl and one started hat. (I have found that crocheting is so much faster for me...but ends up being very painful with my RA and Fibro...knitting is so much kinder and gentler to me)

The picture above also shows one of my youngest daughters favorite books at the moment, "The Spinner's Gift"...what a warm, beautiful book!

I am reading my 2 favorite magazines....curled up in my comfy queen anne chair with the beautiful, warm wool sweater that my husband blessed me with for Christmas. I just discovered Hobby Farm Home and love it! The above issue has features on making homemade yogurt , and cooking with the pressure cooker, which I have been loving lately and will be using tomorrow.

Maryjane's Farm magazine has been a favorite of mine for years and the new issue just arrived in the mail today! Wonderful reading for a cold winter's day!

For more inspiring "yarn alongs", go visit Ginny's blog at the link above. What is inspiring you in the afterglow of the holiday season? ~Sue~

Tuesday, January 4, 2011

Giveaway: Solar powered radio & light

A wonderful blog Homestead Revival is hosting a generous giveaway for a USA solar powered radio/lantern. This is a wonderful radio that has so many features...a light, can be powered 5 different ways and will charge a cell phone as well....follow the link above to enter and for more information! ~Sue~

Finally...Success!

One of my 'resolutions' this year is to eat healthier and to save money. My family LOVES vanilla yogurt....and I use plain yogurt for everything. I've tried many times with many different methods to make my own yogurt and the results have been very disappointing (runny, taste a bit off...) until now!

Last night (after much research of different methods) I tried a simple oven method. First, I brought 1/2 gallon of milk plus 1 cup of dried milk powder to 185 degrees, then lowered the temp. to 100, added the starter, poured 1/2 into a quart jar, mixed vanilla and stevia with the rest and poured that into a quart jar and put them into the oven that I had heated to 200 degrees and then shut off. I kept the oven light on all night and this morning...perfect, delicious yogurt! I had to laugh as my children all had bowls of it this morning...at this rate I'll be making it frequently!

I was reminded of the classic children's book "The Little Engine that Could"...I hope my children will see that yes, their mother has many failed attempts, but keeps persevering...and occasionally has success...now, if I can learn to ferment veggies....and knit something other than a scarf....and finish the quilt I started and......so many things to learn, so little time! I hope I never lose the desire to learn! Have a blessed day! ~Sue~

Sunday, January 2, 2011

New Year! New Goals...Menu Plan Monday


I'm back in 'blog land'...and find that I've missed journaling my thoughts and a little about our lives. I also am finding that menu planning is now ESSENTIAL...especially as my wonderful husband gets paid twice a month now instead of every week...so, if I can stretch menus out to 2 weeks worth at a time and only go grocery shopping once...I think we can save a lot of money, and always be prepared with whatever we need on hand. So...here is this weeks "Menu Plan Monday" for 1-3-11 thru 1-15-11 (we have kefir smoothies everymorning as a snack between breakfast & lunch...so I won't list them repeatedly)


Monday 1-3-11

Breakfast- oatmeal & apples
Lunch- leftover ham/potato casserole, greenbeans, tangerine
Dinner -Black beans & Rice, salad with homemade dressing

(to do: make hardboiled eggs, granola, gluten free bread and yogurt)

Tuesday 1-4-11

Breakfast-Granola & yogurt
Lunch -bean & cheese quesadillas and salad
Dinner-SmokedTurkey leg paprikash in crockpot with gf pasta and steamed carrots

Wedneday 1-5-11

Breakfast -GF pancakes with homemade jam , tangerines
Lunch - Homemade tomato soup, cheese, nut crackers & apples
Dinner- Crispy chicken breasts, roasted potatoes, salad

Thursday 1-6-11

Breakfast- eggs and gf toast, pineapple
Lunch -potato soup, cheese & nut crackers, homemade pickled veggies
Dinner -Pepper steak with mushrooms and brown rice

Friday 1-7-11

Breakfast -GF apple muffins
Lunch -chicken lettuce wraps, tangerines
Dinner -Crockpot orange chicken, jasmine rice and steamed broccoli

Saturday 1-8-11 (9AM basketball game)

Breakfast-muffins and yogurt
Lunch - Leftovers, fruit
Dinner .-Homemade gluten free veggie pizza and salad


Thru out the week, we eat fruit everyday, fruit kefir smoothies everyday, so I don't list every snack. But this is our plan for the week. I've been loving my crockpots...sometimes the main course is in one and rice is in another....I've also been loving my pressure cookers...yes, plural...a huge one for large meals and the smaller on for main courses or for rice.

You can link up for menu plan Mondays by going to http://orgjunkie.com/ or just to glean some great ideas from others who have benefited from menu planning!

Now to TRY for an earlier night and earlier wakeup tomorrow! Due to a lot of health issues that I've had this year, and especially this past 2 weeks, we are seriously in need of some organizing and getting into workable routines for our family....and God is so faithful to lay them out for us......back to schoolwork tomorrow! Have a blessed week! ~Sue~